Episode 008 - Exploring Anger


Podcast Episode’s Synopsis:

In this episode our team discusses anger. Young girls often learn to express their anger by watching their parents or older siblings. Anger is recognized as a natural and appropriate response to many frustrating situations or experiences. Learning ways to recognize and express anger appropriately is a much more challenging task. We explore the brain’s response to anger, healthy ways to express anger, and the impact of unhealthy behaviors such as aggression, withdrawal, or denial. Join us as we look at our own experiences and the experiences of our daughters. 

This Episode is Joined by:

Vince’s Deeper Dive:

In this blog, I explore the triggers and responses to anger, healthy and unhealthy management strategies, and gender differences in how we expect young women to deal with anger.

Click here to read “Why Am I So Angry?”

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